[Sober Living] No More Drinks!

I hate this feeling. Some deep, overwhelmingly physical sensation, contorts my gut violently. But it’s not physical. It’s pride, humiliation, justification, disrespect, and all the things that I shouldn’t have to fight, yet it drags me down yet again. The urge to escape this feeling can’t be quenched by escapism. No matter how good whatever I’m doing might be, as soon as it’s over, I’m back to thinking about this. Can’t drink my way out.

WANNA READ A STRATEGY FOR PREVENTING YOURSELF FROM FALLING DEEPER? CLICK HERE TO KEEP ON READING!

[Fiction Practice] Arriving Too Early

She too arrived early for the most important interview of her career. Her mind raced during the overwhelming drive to the stately building. No meditation training helped ease the anxiety, which bled onto the receptionist’s desk. “H-H-Hi, I’m here for an interview with,” she checked her paperwork, “M-Marissa Desta and… Z-Zheng Harper.” “Yes. Can I see your ID, miss?” After blundering through innocent answers, she had a temporary badge, and a seat by the window.

WANNA SEE THE DETERMINANT OF ARRIVING TOO EARLY TO AN INTERVIEW? CLICK HERE TO KEEP ON READING!

[The Story] Weak versus Weakness

We can decide whether our weaknesses will cause us to become weak. While most weaknesses can become excuses that can potentially control us, there are exceptions that should be respected. My intentions are pure, so let’s not focus on any possible hypotheticals for this week’s update to “The Story.” Instead, let’s focus on two casual examples of when main characters John (off-center) and Trishna (center) decide to not let their physical weaknesses make them weak.

Spoiler Warning Scale: Minor (character development) WANNA CONSIDER HOW WE’RE MORE CAPABLE THAN WE MIGHT INITIALLY THINK OURSELVES TO BE? CLICK HERE TO KEEP ON READING!

[Sober Living] Pain Go Away

I would go well past the point of social inebriation because I couldn’t handle the pain of reality. I needed panacea. The serene bliss of numbness outweighed any risk. I was also in a self-destructive mindset stating ‘not much is my fault,’ especially when I couldn’t address the stress and pain in my life, because I was the innocent victim, after all… The pain is still here. It’s just now I can actually fix it!

WANNA READ ABOUT HOW I MAKE THE PAIN GO AWAY WITHOUT THE HELP OF EXTERNAL DISTRACTORS? CLICK HERE TO KEEP ON READING!

[Sober/Confidence] Defense Against Chill

My addictions strangle me when I’m unable to cope with situations. Hearing bad news kills. Chilling, defined here as succumbing to any addiction, then feels acceptable. If you’re anything like me, we need to re-enforce our defenses, rather than ask that the constant barrage of life’s perhaps-positives and perhaps-negatives cooperate with us. It would be nicer to have a conflict-free life. That won’t happen. Let’s instead try figuring out how to build up our defenses.

WANNA READ A COMBINATION OF APPLIED SELF-CONFIDENCE AND SOBER LIVING ON 4/20? CLICK HERE TO KEEP ON READING!

[Career Story] Dealing With Chaos

What if we had a singular root cause for career difficulties? What if that weren’t bad management, commutes, colleagues, or workloads? What good manager hasn’t had a bad day? What commuting road hasn’t had a collision? What decent colleague hasn’t acted… human? What acceptable workload hasn’t had difficulties? What’s left is bigger: our expectations are smooth, yet the reality is chaotic. If that’s the root cause, then is the resolution just to accept that chaos?

WANNA SEE AN EXAMPLE OF HOW I ROLL WITH THE BAD AND GOOD? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 16 {238.5}

Fitness is difficult for me when I have no functional goals. Health goals work for me when I actively notice looming threats like continual poor health, cardiovascular issues, or diabetic trends. Once those clear up, I lose the motivation. If the goal is something more tangible however, like being able to increase my body’s functionality in order to get more done throughout the day, then I’m all over it! Tools, then, mean nothing without use.

WANNA SEE HOW I’VE HONED MY FITNESS THROUGHOUT THE WEEK? CLICK HERE TO KEEP ON READING!

[Career/Confidence] Becoming A Rockstar

“You’re a rockstar!” That’s the most consistent compliment I’ve received throughout my career. Every positive interaction I’ve had with any rockstar has had two factors, their humble upbeat attitude and leaving you feeling great, with the 10 minutes hanging out with fans waiting to meet Albert Hammond Jr (guitarist from The Strokes) particularly reinforcing that notion. Let’s explore 5 factors I’ve noticed from rockstars and how you can apply them, even if you don’t like rock music!

WANNA HAVE A 5-STEP PROCESS TO BECOMING A ROCKSTAR? THIS MIGHT SUFFICE! CLICK HERE TO KEEP ON READING!

[Fiction Practice] The Old Guy

“OK, Jane. We have time for one more question.”
“What’s the successful candidate look like in this role? What should I focus on to prevent myself from being unsuccessful?”
“Well, lemme tell you about the old guy. What a lazy bum! Couldn’t do nothing! He couldn’t understand anything we’d give ‘im! We’d tell him repeatedly how to do his assigned work and he’d seem to just forget! Stay away from the guy you are replacing![1]”

WANNA READ ABOUT AN INTERVIEW GONE WRONG WITH JUST ONE QUESTION? OR RATHER, HOW ONE QUESTION CAN REVEAL WHAT IS HIDDEN BENEATH THE SURFACE? CLICK HERE TO KEEP ON READING!

[The Story] Myths and Superheroes

What captivates us about stories of heroes and villains? Do we enjoy seeing competent players battle, with the winner usually being one closely matching our morals and ideals? How much influence do we allow these fictional and realistic heroes to play in our lives? In “The Story,” does Rogue influence Trishna (left)? Does Deadpool influence John (right)? Would they even appear, in passing, as copyright-obscured characters? Or would their world value different sorts of heroes?

Spoiler Warning Scale: Minor (just worldbuilding)
WANNA CONSIDER HOW OUR HEROES ARE MERELY JUST HUMAN/HUMAN-INSPIRED SYMBOLS OF WHAT IS POPULAR AND WHAT WE ASPIRE TO BECOME? CLICK HERE TO KEEP ON READING!