[Rowing Machine] 2017: Week 49 {243.8}

When all systems are working, the temptation is forgoing maintenance. Everything’s working, after all, right? I’ve been tempted by that sin before. My poor rower is long overdue for a thorough repair. Everything’s still in working condition, so I’m starting a maintenance schedule that works for me. I’ll do a sweep, clean, and check every Saturday with a more detailed version every month. I just need to build a dedicated kit, including manuals and schematics.

WANNA READ ABOUT MY FITNESS MAINTENANCE IN ADDITION TO ERGOMETER MAINTENANCE? CLICK HERE TO KEEP ON READING!

[The Story] Interpreting Personality Tests

Personality tests are fun pseudo-scientific sociology exercises to help people explain themselves to others. I can empathize with a few. Their major problem is that they restrict each tester into a personality box where they are only their test result. In this week’s update to “The Story,” along with a casual Applied Psychology entry, let’s explore why. I’ll use the main characters John and Trishna as examples, factoring in the psychological importance of “breaking character.”

WANNA THINK ABOUT HOW WE PLACE OURSELVES AND CHARACTERS INTO STERILE PERSONALITY BOXES? CLICK HERE TO KEEP ON READING!

[Applied Psychology] Complaining Without Acting

Just as dehydration wilts a flower, complaining wilts a conversation. Maybe faster? We might complain to express displeasure aspects of a current situation. It’s alright if you’re looking for possible solution. If not, if you’re just looking to spread negativity and hatred, get out! Just get your mind straight! Complaining is oppressive, disrespectful, yet with accepting any little help, you could start fixing it. It’s terrible being on the receiving end of complaining without acting.

WANNA HEAR SOME THOUGHTS ON DISENGAGING FROM COMPLAINING? CLICK HERE TO KEEP ON READING!

[Applied Psychology] Nothing to Do?

We’re living such fast paced lives that when we get any opportunity just to relax, it almost seems we take it too far with relaxation compensation. What would just be moments of recreation turns into hours, days, or lifetimes spent doing nothing particularly productive. Years ago, I could do “nothing” all day. Now, I’ll find something to do if I’m idle more than 15_minutes. I’ll do something physical, nap, or as I’m doing now: write.

WANNA SEE THE RESULTS OF AN IDLE AFTERNOON? CLICK HERE TO KEEP ON READING!

[Applied Psychology] Avoid Being Marked

“We thought he was with you!” The suave, unkempt man had seen through another magician’s tricks and narrated each step of the trick. He traveled the world, going to cool shows, and “usually, you can get cheap tickets the day of the show. I got these two for free.” After realizing what was going on, I asked the scalper: “How do you pick your marks? What traits do you look for?” He left. Here’s why:

WANNA SEE MY CASUAL DISSECTION OF ONE MINOR CON TRICK? CLICK HERE TO KEEP ON READING!

[Applied Psychology] Strengths and Weaknesses

I’m paid to help people through their weaknesses. It’s positive when we break through a problem, I see or hear the relief, and maybe become friends. It’s negative because I am constantly criticized by others. My customers want it done quicker, my team doesn’t want to deal with it, and management doesn’t want to deal with it. Dealing with friction has helped me realize my strengths and weaknesses. Here’s the framework of what I learned:

WANNA SEE THE PATTERNS I NOTICED FOR MY STRENGTHS AND WEAKNESSES? CLICK HERE TO KEEP ON READING!

[Applied Psychology] “How’s It Going?”

I don’t engage in small talk. What’s the point of communicating irrelevant information? A seemingly trivial diagnostic question I will use is “how’s it going?” Most people will use that cue to tell me everything about a current pain point they’re either consciously or subconsciously trying to overcome. Since they complained to me, I’ll coax out hidden information to help guide or push them toward an optimal resolution. Here’s some of what I might do:

WANNA FIND OUT HOW IT’S GOING? CLICK HERE TO KEEP ON READING!

[Applied Psychology] Empathy, Not Sympathy

If there’s one concept I mastered within this field, it’s being able to quickly gauge how severely a situation might impact other people, while keeping myself removed from the emotional weight of unfortunate situation. I can fully empathize that a person has lost hours of time, however, I don’t let any sympathetic emotions overwhelm me. We’re all victims of circumstances. So, if you’d rather keep complaining about situations without trying to change, don’t read below.

WANNA BE CHALLENGED TO KEEP ON READING? YOU KNOW YOU WANNA KEEP ON READING!

[Applied Psychology] Those Awkward Spots

Don’t let lulls in conversation overwhelm you. Most are innocent enough. You’re conversing, the topic runs out, then there’s what feels like an awkward silence that needs to be filled with any noise, so you might rush to fill the air with any topic you can think of immediately. Don’t! Let conversations rest and breathe. In less innocent conversations, like negotiation or dealing with manipulative individuals, filling air superfluously will put you at a disadvantage.

WANNA USE PAUSES TO YOUR ADVANTAGE? KEEP ON READING!