I operate with a hot/cold approach to doing work. While I’m overheating my brain by writing, my body should be cooling itself off in a relaxed state. When I’ve completed my writing for that part of the day, my mind is thoroughly emptied, so then I can dispell some of that physical energy into a rowing set or doing some other physically laborious activity. When I’m both mentally and physically tired, I sleep almost instantaneously!
In order to live a fulfilling life, you should dare yourself to make decisive decisions based on your own desires, rather than the desires of others. I could have surfed to a networking event that I didn’t really want to attend. The event could have helped me practice flattery to climb the professional ladder or I could have mined for new contacts. I figured I would mutate more value from venerable action figure and comic book store Amazing Heroes, and while I don’t know how that path would have turned out, I don’t regret my choice.