How much can we prepare for negative situations? I think most of us live in trepidatious fear of minor inconveniences, hypotheticals, and having our mettle tested. Safety, comfort, and leisure are all addictive frames of reference. Fitness tests my boundaries and improves my life’s endurances. Annihilating my left hamstring on an improper landing this week, what would have been weeks of limping before returning to fitness was just a minor inconvenience and encouragement to proceed!
Wrote something well? Drew something dandy? Recorded something rad? Programmed something perfect? Time to celebrate and call it a day with just that one? When will you work on the next one? Tomorrow, next week… never? Exercise is about continually stressing certain muscles to train them to improve. You can’t lift a weight once or row one stroke and expect results. Similarly, this is the 500th publication on Better Zombie. Only 500 reps? Time for 500 more!
How often do you consider self-correction as part of in your daily life? How often is positive yet critical self-analysis part of your weekly tasks? Once I’ve figured out how to do something, and feel comfortable doing it, I’ll try different approaches. Though I’ve experimented with different rowing forms in the past, this week is focused on one topic: sleep. Can I stick to a regular sleep schedule to decrease fatigue and increase rowing performance?
I’ve been procrastinating on writing “The Story” because I can’t write concisely nuanced enough yet to do it all justice. There’s an early scene codenamed “The Scene” that drives Trishna (right) and family three hours away to collect John (left). “The Scene,” and therefore “The Story,” would fall flat if I wrote it today. I don’t know when, or if, I’ll develop that skill. Loving the time until then is the only way to succeed.
My initial draw to rowing machines, and what keeps me interested, is their efficiency. Not only can doing four motions repeatedly instill lasting physical/mental discipline, they’ll also exercise most of your major muscle groups! Unfortunately, they’re not multi-tools. I’m always caught off-guard when an obscure muscle becomes sore. Though rowing is certainly a great cornerstone for anyone’s journey into weight loss, improved health, or casual warm-ups, it’s not the end-all. Which might explain the change…
“Are there any sales or discounts going on?” “Yeah… I can see about giving you ten dollars off.” If “The Story” is essentially analogous to the real world, and John [leftmost] and Trishna [left] are attempting their best to navigate the world without getting screwed over, how would they – and we – go about it? John learned half of an effective strategy for negotiation implied in the quote above and Trishna learned the other half. Together?
The hardest mountain to climb is our internal struggle for good health. External factors can usually be resolved, diminished, or bettered. No amount of physical gear or mental training can prepare us for moments or days where summiting that internal hypothetical mountain to health and wellness seems impossible to climb. The trials and tribulations of lazy days and unsuppressable appetites seem too grand. Do we just give up? No! Real life awaits our good health.
Týr might never become as popular as Metallica or Slayer. Not even Amon Amarth – arguably the most popular band among any of the ‘underground metal scenes’ – is likely to sell generic merchandise at your local supermarket. Should that be their (and our) measure of success? Týr is the biggest band from the Faroese Islands. That’s something! What if you’re similarly successful in your career? That’s also something! Let’s not compare our careers to The Beatles.
Týr Rating: ★★★★☆ [4/5]
Openers Rating: ★★★☆☆ [3/5]
WANNA READ A NOT-QUITE-REVIEW ABOUT WHERE WE SHOULD PLACE OUR FOCUS IN ORDER TO ACCURATELY ASSESS OUR SUCCESS? CLICK HERE TO KEEP ON READING!
We must follow sometimes cultural norms and other times forge our own paths. When do we decide between the two? I’ve always been guided by the path that yields the better results for my goals and aspirations. If I see the fossils of some failed beast, I steer clear, otherwise I’ll proceed toward a thriving dinosaur of wonder. How about Trishna and John? How much of “The Story” balances writing norms and blazing new trails?
Spoiler Warning Scale: Minor (planning, brainstorming) WANNA READ ABOUT FORGING YOUR OWN PATH WITHIN CLEARLY DEFINED NORMS? CLICK HERE TO KEEP ON READING!
Between an oppressive headache, a listless feeling of reward for having overcame something somewhat difficult, and a potent addiction to sugar that’s led me down this path of self-betterment through exercise, I stared longingly at the ice cream concoction that was so irresistible that all I could think about was eating it as I walked around the run-down grocery store. I held it longingly, twice. I didn’t eat it because I hadn’t truly earned it!
WANNA CONSIDER HOW OUR LOWERED THRESHOLDS FOR ACHIEVEMENT VERSUS REWARD MIGHT CAUSE US TO OVERINDULGE? I’VE INCLUDED MY EXAMPLES OF ACHIEVEMENT THAT, FOR SOME, MIGHT BE WORTHY REWARDS. BUT KNOWING MY GOALS, IT IS NOT. CLICK HERE TO KEEP ON READING!