How many times have you gone into work feeling great, only to leave feeling terrible? No matter how detached we think we are with our jobs – continually reminding ourselves not to concern ourselves over career trivialities – still, occasions will sneak up on us where a customer, boss, or circumstance creates a storm we just can’t endure. No matter how strong our defenses, there is always a weak point. How can we prevent professional bad days?
I would go well past the point of social inebriation because I couldn’t handle the pain of reality. I needed panacea. The serene bliss of numbness outweighed any risk. I was also in a self-destructive mindset stating ‘not much is my fault,’ especially when I couldn’t address the stress and pain in my life, because I was the innocent victim, after all… The pain is still here. It’s just now I can actually fix it!
We have too many distractions. Some distractions are good. Too many distractions leads to that certain indecisiveness that spoils us of our time, enables us to be lazy, and prevents us from doing what we must. These distractions help us cope with terrible commutes or mediocre gigs at the expense of addressing what we must do to resolve the origins of these stressors. Taken broadly, the more we distract ourselves, the less we can do.
The doctor returned from his lunch break, a carefully regimented respite to relax his brain by exploring the nuances of the campus with a sandwich and coffee, to find his microscope wasn’t working. The door was locked. Nothing seemed disturbed. He tried a few things before calling in for help. “IT, this is Sam.” “Hi Sam, Dr. Florigen. My microscope isn’t working.” “Can we run some tests over the phone or should I run over?”
“You know, this can be hard work, but at the end of the day, it’s not too bad. We’re not diggin’ ditches or doin’ brain surgery.”
“Yeah, beats retail.”
Jane, and her driver buddy Jim, were headed to their first delivery on a cold morning.
“But you know somethin’? You’ve got more brains than all a’ us. You should be goin’ places.”
“Yeah, should.” She slouched in the seat and continued reading her technical book.
Words mean nothing in fitness. Similarly to wanting to become a writer yet never practicing writing, you must put in the work not just for fitness but anything in life, in order to achieve the results you want. Fortunately, once you start putting in the work, it becomes easier and after a while, you can’t even imagine life without doing that work as often as you can. It’s a positive feedback loop with subtle results.