[Float Tank] Your Personal Therapist

Besides the healing physicality of sensory deprivation, meeting my personal therapist – myself – has been the biggest benefit I’ve gained from floating. To really meet yourself, you have to come to terms with your greatest failures and your most benign successes. You can’t lie to this therapist. Conversely, nothing is lost in the translation from your psyche to your spoken language and back. It is difficult peering behind the masks we subconsciously wear, but it’s worthwhile.

WANNA CONSIDER A PSYCHOLOGICAL ANGLE OF FLOATING? CLICK HERE TO KEEP ON READING!

[The Story] Chilling and Relaxing

The characters and people that inspire me have figured out parts of themselves. Whether conscious or subconscious, they know what they like, dislike, their ambitions, and how much they can realistically accomplish. Watching action heroes mow down everything in their path doesn’t inspire me because there’s no dramatic tension and release. They aren’t believable without a cool-down release period! In “The Story,” after working toward their ambitions, how do Trishna (left) and John (right) unwind?

Spoiler Warning Scale: Minor (character development)
WANNA READ ABOUT HOW CHARACTERS FLOAT ALONG AFTER PUSHING AHEAD? CLICK HERE TO KEEP ON READING!

[Float Tank] Ask Yourself: Why?

I don’t meditate like most people. Traditional practice asks that you should empty your mind, clear your thoughts, and calmly sit. While I’ve had some success with this method for reaching thought equilibrium, I’ve had more success in float tanks (or when I have downtime) letting the errant thoughts freely roam, with the most success occurring after going in with challenging questions that need time to develop, like a photo of an unclaimed optimal future.

WANNA READ MORE? WHY? WELL, WHY NOT? HUH? OH, OK, WELL, I THINK IT’LL HAVE SOME GOOD QUESTIONS ASKING YOU WHY. CLICK HERE TO KEEP ON READING!

[Sober Living] Floating Isn’t Psychedelic

Float tanks just host isolated meditative environments. There’s no prerequisite to get stoned, nor are you forced to do anything, other than perhaps relax. Sure, you can keep the tank lid open and some tanks can play music. Otherwise, it’s just you and your mind. I’ve found that with my sensory inputs dampened by the tank environment, I can conceptualize bigger or broader ideas, or I can address deep rooted psychological issues. Nothing psychedelic, man…

WANNA SEE A THOUGHT CONTINUATION FROM YESTERDAY’S POST? CLICK HERE TO KEEP ON READING!

[Float Tank] Insurance to Jump

We’re taught to only go for the sure shots, play it safe, and at all costs do not step outside your comfort zone! I got into floating after seeing a sandwich board on my lunchtime walks, and after some research, I jumped in. That business recently stepped toward inviting sensory deprivation chambers into everyone’s comfort zones by working with health insurers to provide discounts. Maybe doctors will prescribe float sessions like they prescribe chiropractic sessions?

WANNA THINK ABOUT IF FLOATING IS RIGHT FOR YOU? BECAUSE IT’S NOT FOR EVERYONE! CLICK HERE TO KEEP ON READING!

[Float Tank] Curing Bad Backs

After 2 days of warehouse work, moving boxes and shrink-wrapping pallets or heavy abuse to my body, I needed a float session. It’s been over 2 months. The tragedy of life is that you can abuse many parts of your body and mind, and usually they’ll snap back into order, except your spine. Your spine is the foundation for all activities, to be considered “spineless” is a sin, yet how do we go about repairing our spines?

WANNA READ AN ANALOGY FOR GROWING A BACKBONE PHYSICALLY AND MENTALLY? CLICK HERE TO KEEP ON READING!

[Float Tank] Practicing Free Throws/Thoughts

If you want to get better at anything, you’ve got to practice. In basketball, if you want to practice free throws, it works best on an empty court. Just you and the hoop. It’s not as interesting as a basketball court filled with people and it’s not as fun as playing a game. Studying how you’ve thrown each shot, however, will lead to more insight. Similarly, float tanks are like clearing the court of distraction.

WANNA CONSIDER HOW MEDITATION CAN HELP YOU IMPROVE CERTAIN SKILLS? KEEP ON READING!

[Grime/Glitter] Nature Unites Us

Nature unites us, even in the digital age. Natural events like 2017’s solar eclipse may occasionally remind us that there are more important events out there than the technological trivialities that we’ve accidentally become addicted to as technojunkie zombies. We will probably still process this information through digital lenses, either through photography or interacting with others abroad, though is that really that bad? Shouldn’t we embrace tools that enable us to experience life more vivaciously?

WANNA CONSIDER HOW TECHNOLOGY AND NATURE CAN KEEP EACH OTHER IN CHECK? KEEP ON READING!

[Float Tank] Defragmenting Your Daydreams

Most people meditate to clear their minds of thoughts. I meditate to defragment the thoughts in my mind that chatter. I organize the idle ideas that linger loudly. Float tanks are specialized daydreaming spots for me, like the Hyperbolic Time Chamber in Dragon Ball Z, because that hour or four you’ve booked is reserved for you tending to your thoughts. Sensory deprivation chambers can be overwhelming if you’re not fully ready to declutter your mind.

WANNA PRACTICE SOME TOOLS FOR CONDENSING YOUR THOUGHTS? KEEP ON READING!

[Float Tank] Accessibility For All

Continuing last time’s discussion of the physicality what you could experience inside of float tanks, as a means to demystify, clarify, and otherwise squeegee the misconceptions of resting in an epsom salt water bath, let’s chat about accessibility. How accessible is “floating” to most individuals? How about for individuals that have physical impairments? Mental equivalents? How about if you don’t have access to a float tank center in your area? How about increasing future accessibility?

WANNA ACCESS THOUGHTS ON FLOAT TANKS? KEEP ON READING! →