Don’t let lulls in conversation overwhelm you. Most are innocent enough. You’re conversing, the topic runs out, then there’s what feels like an awkward silence that needs to be filled with any noise, so you might rush to fill the air with any topic you can think of immediately. Don’t! Let conversations rest and breathe. In less innocent conversations, like negotiation or dealing with manipulative individuals, filling air superfluously will put you at a disadvantage.