If I were in some post-apocalyptic zombie scenario, how much stuff would I keep? Not much more than a laptop, or two, and some pricelessly sentimental items. Given that we are spoiled to not worry about such scenarios, we can often allow luxury to get in the way of ourselves, as we struggle through possessions that might otherwise weigh us down. Playing or watching zombie games can help us practice post-apocalyptic downsizing inventory management scenarios.
I built my own calorie counting chart because I didn’t like much of what was out there. From what I’d seen, it was focused on gathering data rather than using that data to help diagnose health issues, not in specific medical terms, but in vaguer notions like seeing if you’re consuming too much of this vitamin or this adverse chemical. In my last meeting with my dietitian before COVID-19 lock-down, I received a non-sponsored recommendation.