Critiques on your work shouldn’t manifest in your mind as bruises. The redlines may feel like cuts against your writing. The comments may seem like scars. These are just your insecurities. Those same insecurities will coax you into skipping social events or embarrass you with memories of mistakes. Rather than silencing that internal critic of yours, calm yourself down, then get in that document, familiarize yourself with the edits, make the changes, and then proceed.