Fitness isn’t universal. What works for me might not work for you. Within 6 months, I should return to my former apex of rowing hour-long sets, which is not something most people would enjoy. Instead of being frustrated over not being able to do that, focus on what you can do with what you have, for your intended results. I see rowing as a tool that can help me do what I want: more universal tasks.
“I know you’re in Seattle where it’s legal, but our client requires a, uh, drug test. Will that be a problem?” “Nope! I haven’t smoked in close to five years.” “That doesn’t really matter. Just as long as you can be clean for about 30 days. [1,2,3]” What happened five years ago on March 17th 2013 that made me so adamant against smoking cannabis? It’s not a happy memory. Here’s the story of why I fight this battle.