[Rowing Machine] 2020: Week 14 {221.0} “Rest, Recover, Row”

Although I’ve just got into better health here over the past three weeks, I still want to get back to my old pace, and I keep having to remind myself to… no… take a break. If there’s anything I can do to get into better health, it’s not pushing myself as hard for so long. I’ve trained myself to be motivated through years of writing and rowing. It’s OK for me to take a break.

WANNA CONSIDER HOW YOU SHOULD PUSH YOURSELF TO DO THE IMPOSSIBLE THEN DO THE EVEN MORE IMPOSSIBLE BY RELAXING A LITTLE BIT? CLICK HERE TO KEEP ON READING!

[Media Meandry] Escapism As Detachment

I woke up uncharacteristically unmotivated. I wasn’t sick, headached, or otherwise hurting from anything major. If anything, the fatigue of a long workweek was dragging me down into subtle slumber. These are the times when I’m OK with detaching from reality for a short spell. How long depends on how long it takes to conjure up the mental resilience against the silent distractions that prevent me from working. About one hour or two, typically, suffices.

WANNA SEE HOW I PLAY WITH MY WORK AND WORK WITH MY PLAY? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 13 {219.0} “Physical Therapy Sensitivity, Part 8”

Physical therapy has been great for me to address some of the hidden patterns I had physically learned that, over thirty-plus years, caused the issues that sent me almost unnecessarily through the American Healthcare System. How much of that could have been avoided by simple preventative maintenance through learning the basics in compulsory education and having readily available gyms at trivial prices available to all? Well, that might just be being sensitive about the topic…

WANNA CONSIDER HOW I’VE BEEN LEARNING TOOLS TO PREVENT OR AT LEAST MANAGE THE NEXT HEADACHE? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 12 {219.0} “Physical Therapy Blocks, Part 7”

“Think of it like building blocks. You’re building yourself back up.[1]” The physical therapist then exaggerated how I was slouched over, most comfortable for me, with having a hyper-corrected posture, to a middle ground that was more focused on better posture from the lower back than the upper back. He continued by telling me that the trick is to catch myself when my posture is not ideal, and practice better posture frequently throughout the day.

WANNA SEE HOW I’M BUILDING MYSELF BACK UP AGAIN AFTER THESE HEADACHES? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 11 {218.0} “Stretch Out Stress”

I missed rowing. I missed the notion of getting on my rower twice-daily and getting some of my physical stress out. It was never that much, especially lately, since I didn’t want to burn myself out. Now that we’ve figured out my neck was the source of my headaches, and my neck stretches are helping to fix the issue, I’m back and feeling better than ever. I’ll need to work on figuring out more stretches.

WANNA FIGURE OUT WHERE YOU CAN STRETCH OUT YOUR STRESS? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 10 {218.5} “Physical Therapy Therapy, Part 4”

It feels good to be back into rowing again. Even at a light pace, there’s just something about getting on the machine and losing myself in the motions for a time that’s nice. After four physical therapy sessions with increasingly positive results after each other than mild back strains, an “unremarkable” MRI, and otherwise bouncing back well, I was told to get back into rowing. I noticed some minor pangs, but so far, so good.

WANNA READ ABOUT MY THERAPY FOR PHYSICAL AND MENTAL HEALTH? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 09 {219.0} “I Can’t Exercise!”

I’m not sure why I didn’t get a stronger reaction when I told the nurse and doctor that I couldn’t exercise because of my headaches. The most plausible reasons are that the nurse was going too fast and Doctor-Number-Nine didn’t know me. Even Neurologist-Number-Two/Doctor-Number-Eight was perplexed. I imagine once the headaches decrease from constantly and daily to mere memories, then I’ll be more likely to be able to exercise without getting any sort of headache.

WANNA EXPLORE THE FRUSTRATIONS OF BEING UNABLE TO EXERCISE? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 08 {218.5} “Vat Of Acid”

“It’s not going well.[1]”
“Can you try to go into your safe space?[2]”
“Yeah, that place isn’t helping.[1]”
“Did it turn into a vat of acid?[2]”
My colleague and I both laughed, but somewhere between leaving my apartment-mansion and getting into work, my health had declined to such a degree that I was seeing psychedelic migraine auras. I had to leave about a half-hour later. I hate feeling so sick I can’t even think clearly.

WANNA SEE HOW BAD MY HEADACHES GOT? CLICK HERE TO KEEP ON READING!

[Media Meandry] Love For Lupin III V [2018]

I’ve loved the Lupin III series for longer than I knew why. There’s just something about a gentleman thief and overpowered crew getting into wacky hijinks before always seeming to make it out alive that’s appealing in a world so stifled by insufferable formalities. What happens when an anti-hero from the past arrives in the present laden with smartphones, drones, and everything digital that could usurp his throne, and cause his reputation to lay prone?

Rating: ★★★★★ [5/5]

WANNA CONSIDER HOW A BAD GUY CAN STILL BE A GOOD GUY? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2020: Week 07 {219.5} “Three Good Sets…”

I got in three good sets while my health was good before my headaches started to return with calm vengeance. It wasn’t enough of a return to be concerning, and I still have another few days before I see Neurologist-Number-Two/Doctor-Number-Eight or -Nine, if my symptoms continue to worsen at the pace they were before. I still feel sick and tired, but at least I’m somewhat more mobile than I was before my emergency room trip

WANNA CONSIDER WHETHER IT WAS WORTH GETTING THREE GOOD ROWING SETS IN FOR THE FIRST TIME IN WEEKS? ONLY TO BE IMPAIRED FURTHER FOR FURTHER DAYS OR MORE? CLICK HERE TO KEEP ON READING!