[Rowing Machine] 2018: Week 17 {238.0}

Fitness isn’t universal. What works for me might not work for you. Within 6 months, I should return to my former apex of rowing hour-long sets, which is not something most people would enjoy. Instead of being frustrated over not being able to do that, focus on what you can do with what you have, for your intended results. I see rowing as a tool that can help me do what I want: more universal tasks.

WANNA SEE SPECIFIC EXAMPLES OF ME WORKING TOWARD DOING MORE UNIVERSAL TASKS? CLICK HERE TO KEEP ON READING!