How often do you consider self-correction as part of in your daily life? How often is positive yet critical self-analysis part of your weekly tasks? Once I’ve figured out how to do something, and feel comfortable doing it, I’ll try different approaches. Though I’ve experimented with different rowing forms in the past, this week is focused on one topic: sleep. Can I stick to a regular sleep schedule to decrease fatigue and increase rowing performance?
Effective July 23rd 2017, Washington state will pass the tentatively-titled Driving Under The Influence of Electronics Act. This act broadly prohibits distracted driving. While smartphone usage is the primary aim, a “Dangerously Distracted” clause prohibits non-electronic distracting behavior including reading or grooming, and applies to most situations. Taking photos at stoplights, as shown below, will be fined $136, considered moving violations, and reported to the driver’s insurance company. In my opinion, sacrificing shots like this is good!