[Sober Living] Reupholstering Our Attitudes

Most days are reliable like any piece of furniture, where any decent chair will consistently relieve your physical stress, then there are those few days… Maybe something breaks off from the chair? Maybe there’s an awkwardly persistent smell? Maybe something just feels off when you sit on it? What happens on those days? We can’t just dump the “broken chair” off somewhere and buy a new one. How then can we reupholster our life’s chair?

WANNA READ AN ANALOGY ABOUT LIFE AND HOW WE CAN REPAIR OUR INNER DAMAGE? CLICK HERE TO KEEP ON READING!

[The Story] Trusting A Liar

It’s hard dealing with people in an idyllic world. If someone is rude in a polite world, it’s unfathomable! If you’ve encountered enough personal or professional experiences where people cheat their way to victory, then you can spot it quickly. “The Story” – an amalgamation of our world, truths, fiction, and imagination – is not idyllic. How readily can Trishna (left) and John (center) handle or even utilize liars, cheaters, and comical villains like Dr. Mindbender (right)?

Spoiler Warning Scale: Minor (character psychology) WANNA READ A CAUSAL STUDY OF LIARS? ALONG WITH SOME CHARACTER-BUILDING PSYCHOLOGICAL STUDIES? CLICK HERE TO KEEP ON READING!

[Sober Living] Addressing Root Issues

The situation left me so angry! Inebriation is never the solution for these situations. That’s not addressing the issue. Instead, I will fully recreate the events in my head while exercising. I’ll remember every detail, conversation, and emotion. Once I’ve arrived at the root cause, my mind will become once again calm. Here’s how I break through the water to get to the root cause of the issue taking down my post and my stability.

WANNA SEE HOW I APPLY ACTIVE MEDITATION TO RESOLVE ISSUES? CLICK HERE TO KEEP ON READING!

[Grime/Glitter] Friction of Reviews

Why review anything? What does it matter what I think? It’s my opinion, formed through my perspective and biases, which could change through time and experiencing other media. No matter how closely our opinions could occasionally match, we aren’t the same. Are reviews meant to save time and money? If I say something is good, would you be more likely to check it out? I think reviews should provide information, anecdotes, and friction to consider.

WANNA CONSIDER WHY WE VALUE REVIEWS? I DO THINK REVIEWS ARE, THEMSELVES, ART. CLICK HERE TO KEEP ON READING!

[Sober Living] Filling A Hole

There’s a scene toward the end of Cowboy Bebop where two characters eat and eat and eat. They’re in mourning. This weighty scene retains its relevance nearly twenty years later because it’s rooted in fundamentally realistic emotion: they act how we act. We compulsively overeat, and overindulge, when faced with overwhelming circumstances. Unfortunately, no matter how much we eat, we’ll never fill that hole. Even if we identify this vulnerable state, can we fix it?

WANNA SEE IF WE CAN GET OUT OF THIS HOLE? CLICK HERE TO KEEP ON READING!

[Applied Self-Confidence] Defending Your Insecurities

Stop defending yourself! Quit justifying your existence, your actions, or your life’s intentions to every person you observe. We’ve got it all twisted. Sure, it’s important to explain ourselves to our family and close friends. They’re invested in our future and our failures could drag them down financially or emotionally. Everyone else, though? Who cares! Why invest your energy in the stranger that might scoff at you? All that does is lead to feeling insecure!

WANNA CONSIDER HOW WE BECOME LESS SELF-CONFIDENT WHEN WE FEEL THE NEED TO EXPOSE EVERY RAW EMOTION TO EVERYONE? CLICK HERE TO KEEP ON READING!

[The Story] Painting as Teamwork

While painting this inconsequential accent wall, I thought about how Trishna (left) and John (right) might paint in “The Story.” Trishna might lock her breaks, dip her roller with extension pole into a paint tray, paint one section, move, and repeat. John might then get the finer details along the corners. Since painting takes preparation, planning – and when working with others, teamwork, collaboration, and delegation of duties – how well would they handle any possible friction?

Spoiler Warning Scale: Minor (character development)
WANNA READ AN ACCIDENTALLY DEEP PSYCHOLOGICAL ANALYSIS PROMPTED FROM A RANDOM TASK? CLICK HERE TO KEEP ON READING!

[Sober Living] No More Drinks!

I hate this feeling. Some deep, overwhelmingly physical sensation, contorts my gut violently. But it’s not physical. It’s pride, humiliation, justification, disrespect, and all the things that I shouldn’t have to fight, yet it drags me down yet again. The urge to escape this feeling can’t be quenched by escapism. No matter how good whatever I’m doing might be, as soon as it’s over, I’m back to thinking about this. Can’t drink my way out.

WANNA READ A STRATEGY FOR PREVENTING YOURSELF FROM FALLING DEEPER? CLICK HERE TO KEEP ON READING!

[Sober Living] Pain Go Away

I would go well past the point of social inebriation because I couldn’t handle the pain of reality. I needed panacea. The serene bliss of numbness outweighed any risk. I was also in a self-destructive mindset stating ‘not much is my fault,’ especially when I couldn’t address the stress and pain in my life, because I was the innocent victim, after all… The pain is still here. It’s just now I can actually fix it!

WANNA READ ABOUT HOW I MAKE THE PAIN GO AWAY WITHOUT THE HELP OF EXTERNAL DISTRACTORS? CLICK HERE TO KEEP ON READING!

[Sober/Confidence] Defense Against Chill

My addictions strangle me when I’m unable to cope with situations. Hearing bad news kills. Chilling, defined here as succumbing to any addiction, then feels acceptable. If you’re anything like me, we need to re-enforce our defenses, rather than ask that the constant barrage of life’s perhaps-positives and perhaps-negatives cooperate with us. It would be nicer to have a conflict-free life. That won’t happen. Let’s instead try figuring out how to build up our defenses.

WANNA READ A COMBINATION OF APPLIED SELF-CONFIDENCE AND SOBER LIVING ON 4/20? CLICK HERE TO KEEP ON READING!