[Rowing Machine] 2018: Week 06 {2XX}

In ten years, I could see myself becoming substantially healthier. Especially if I expand upon my current exercise routine with more than just two 5-minute sets, and hold steady on my diet restrictions (there’s only one restriction: limited or no greasy foods), then the sky’s the limit. It’d be cool seeing the elaborate shots, props I’d build, and other ways I’d be using my increased fitness capabilities to tell more interesting stories in 2028. Until then…

WANNA SEE HOW MY ACTIONS OF TODAY COULD INFLUENCE MY ACTIONS OF TEN YEARS FROM NOW? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 05 {241.2}

Ten years ago, I couldn’t have imagined where I am with my fitness and wellness. Owning a rowing machine? Exercising [almost] twice daily? Being able to do more, think clearer, and react quicker? Where even my sick days are just resting up, compared to having days obliterated by everyone’s flus and common colds? And it only took falling to my lowest physical point, twice, to finally solidify my resolve for fitness and wellness last March.

WANNA SEE HOW I INVESTED ANOTHER WEEK’S WORTH OF FITNESS INTO A LIFETIME’S WORTH OF HEALTH? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 04 {243.2}

What draws us to chaos? Boredom? The itch to do more, be more, and have more? Maybe we think constant effort over long periods of time could only be difficult. Maybe we yearn for the easy road to success? Unfortunately, the only way to truly achieve anything is to constantly work toward achievements. After being constantly athletic, I gave it up for overindulgence and hedonism, now, I’m applying constant effort to achieve good fitness again.

WANNA WANNA SEE HOW I CONSTANTLY APPLY EFFORT TOWARD ACHIEVING RESULTS? CLICK HERE TO KEEP ON READING!

[Sober Living] Out of Work III

My annual review comes up in March. Five years with “the company.” Five years of arriving ready to work, punching in the proverbial clock of redemption, every single day, regardless of how much I feel like calling in sick to escape into a daytrip of entertainment and debauchery. Part of what I’ve learned over these past few years is that if I find myself out of work, I must immediately get another gig lined up.

WANNA READ AN ANALOGY BETWEEN SOBRIETY AND EMPLOYMENT? CLICK HERE TO KEEP ON READING!

[Applied Self-Confidence] Out of Work II

Let’s say you’re out of work and that depression is starting to kick in. You wake up with that urgency to get freedom, along with that hopelessness of not having an easy way out, both “achieved” through the paying gig. Now let’s say you’ve worked at a gig for some time and that depression starts kicking in differently. You wake up with complacency because you’re drifting away from your real goals. Why does this happen?

WANNA []? CLICK HERE TO KEEP ON READING!

[Career Story] Out of Work I

There is no class, while getting your career degree, for handling unemployment, underemployment, or looking for work. That’s not important to them. It is almost guaranteed that throughout a contemporary career, you will be out of work at least once. That isn’t a failure on your part. You are not a bad person. Your skills still have value. You have value. Just be persistent, positive, proactive, preoccupied, and keep believing in yourself, now and always!

WANNA READ SOMETHING UPLIFTING ABOUT EMPLOYMENT? WANNA GLOSS OVER THOSE TWO TYPOS IN THE PHOTO? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 03 {244.4}

You sometimes might not realize how much the grime that’s accumulated in your system is affecting you until you start dislodging it. The stresses of life build up innocently. Too many days without getting enough sleep, not eating well, not drinking enough water, or not taking care of yourself can, like my rowing machine’s chain, generally lead to a build-up of gunk that probably slowed down my rowing stats for years… let’s compare next week?

WANNA SEE THE EVENTUAL CONCLUSION OF THE PICTURED BLACK METAL COLOSSUS? CLICK HERE TO KEEP ON READING!

[Career Story] Five Year Plan

Thursdays have, in the recent months, been dedicated to writing about self-improvement. Through improving my space, attitude, workflow, and other areas, I’ve developed the persistence to work on bigger concepts. If any mentality or physicality were hindered by self-doubt, I’d be instead wallowing in negativity. Let’s continue that conceptual evolution by asking the big question: where do I see myself in five years? In a better spot, of course! So what’s the “getting there” plan?

WANNA CONSIDER THE BROAD STROKES ON HOW I, AND MAYBE YOU, CAN ACHIEVE LONG TERM GOALS? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 02 {246.6}

Maintaining my rowing machine has become a fun hobby for me. While I’ve known about some metric and standard/American sizes for a while now, it’s a fun tidbit to know that the seat, shown in the upper part of the picture below, is in metric whereas the rest of the machine is in standard. Concept2 must have outsourced that part of the production. If only we could maintain our bodies as easily as our machines.

WANNA SEE HOW POORLY I MAINTAINED MY BODY COMPARED TO MY ROWER? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 01 {243.2}

I was in athletic shape once. I worked hard for months, rigorously studying fitness, until stopping for years. Careers are similar. You get the degree and perhaps opportunity, until you stop trying. Maybe you don’t get fired, laid off, or underemployed. Maybe it’s just you get disenfranchised. The nice thing about being a contractor, workin’ “the gig life,” is that your career fitness is always in athletic shape. You’re always fit and ready to work.

WANNA SEE HOW I MAINTAINED MY FITNESS CAREER? CLICK HERE TO KEEP ON READING!