[Rowing Machine] 2021: Week 09 {214.5} “Melting Ice Health”

I feel like my health is like a bag of ice that’s been left out to melt. It might hold out for a while, but despite its best efforts, it will melt unless something is done to help it. When I compare my health as I’m writing this, in late January, to months or years back, I wonder to myself – is my health also being left out to melt? Despite everything I do, I melt.

WANNA CONSIDER WHETHER MY BODY WILL MELT LIKE THE ICE THAT MELTS IN MY BATHTUB? CLICK HERE TO KEEP ON READING!

[Novel 02] “Perform Positivity, Please”

Well, it’s difficult to get online and not express myself honestly. I don’t know how this will turn out long-term on days like the day I’m writing this where I’ve felt like shit physically, and now mentally, for long enough to where it makes doing much of anything difficult. I do the best I can to express positivity elsewhere. I guess building “The Story,” as I learned with “Novel 01,” means progressing through “Novel 02” and beyond.

Spoilers?: Minor [long-term planning details]
WANNA CONSIDER HOW PIDGEONHOLING YOURSELF INTO A BOX OF POSITIVITY MIGHT PUSH YOU OUT OF THAT BOX? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2021: Week 08 {217.0} “Aquarium Kitchen Nuances”

This was going to be more of a physical therapy essay – talking about how I’ve made some progress during my five visits so far, but this progress has been minor, subjective, and not immediately measurable – but I’m exhausted. My physical therapist is good. I feel like after striking out with all of the bad luck I’ve experienced over this entire period, finally, there’s someone that’s willing and able to help – even if it hurts significantly.

WANNA READ A BRIEF HEALTH UPDATE AND THEN SOME FICTION-WRITING PLANS? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2021: Week 07 {213.5} “Physical Therapy Exhaustions, Part 29, 30, 31”

When I had better health, I used to write about major events in my life as a way to come to terms with them. Now these events pummel me in waves and the most I can do is manage my pain through a combination of meandering through escapist media and taking pain management medicine that doesn’t even help much. Tomorrow I will go to my fourth physical therapy appointment after surgery and it’s gonna suck.

WANNA SEE HOW A WEEK OF DEALING WITH THE WORST OF PEOPLE CAN REALLY CHANGE A PERSON’S PERSPECTIVE? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2021: Week 06 {213.5} “Physical Therapy Restarts, Part 28”

After my last physical therapy session, I decided to go somewhere else. I wasn’t happy with the physical therapists I had. Sure, my case is complex, but they weren’t giving me effective exercises, and some of the exercises arguably furthered the damage to my spine. The major downside to this new physical therapy office is that it was a 15-minute walk from the parking lot.

WANNA CONSIDER THAT PT ONLY HELPS IF THE DOCTORS SUGGESTING IT HELP? CLICK HERE TO KEEP ON READING!

[The Story] Energy For Perseverance

Although I’ve had a good success rate with doctors, the pain I woke up with today was one that couldn’t be quieted by the prescription painkillers I’ve been given as the stopgap as we figure out what’s wrong with my body. On days like today, I’m not productive. On days like today, I look to “The Story” for energy for perseverance, and wade out the pain until it calms itself down for a better tomorrow.

Spoilers?Minor [life inspiring fiction]
WANNA READ ABOUT HOW THINGS HAVE BEEN FOR

[Tripping On…] Constipation Weakening Physicality

I wasn’t able to pass a bowel movement in almost a week that I began feeling sick today. Constipation is a side effect of taking Oxycodone, which I was prescribed to manage my continued pain symptoms related to my lower back and tailbone, but days of taking Colace weren’t helping. Well, I spent the better part of four hours and an entire roll of toilet paper, but I managed to pass five pounds of feces.

WANNA READ ABOUT MY EXPERIENCES WITH CONSTIPATION AS A WAY TO EXPLORE ANY POSSIBLE CAUSE TO MY HEALTH PROBLEMS? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2021: Week 05 {212.5} “Nerve Test: Neuropathy”

I had a nerve test done today, which showed neuropathy in my left leg. It wasn’t entirely conclusive on why I’m still experiencing spine and tailbone pain, but it’s nice having progress. I’m being sent to physical therapy and to a neurologist for a second opinion on what’s going on. I’m in the “I feel like I’m making one step forward and one step backward” stage of the recovery process. At least there’s some progress.

WANNA READ ABOUT TESTS THAT HELP EXPLAIN PART, BUT NOT ALL, OF WHAT’S AFFECTING MY HEALTH? CLICK HERE TO KEEP ON READING!

[Tripping On…] Thwacked By “Bat”

The premise that painkillers can be addictive is absurd to me. Although I have a new prescription for Oxycodone to manage my pain symptoms, I don’t feel compelled to take more of it than necessary – or even any of it, as my spine is currently hurting – like I might feel compelled to eat some sugary sweets. Oxycodone “addiction,” for me, would be like being addicted to the icepack applied after being thwacked by a bat.

WANNA CONSIDER THAT ONCE YOU’RE HIT BY BATS, THAT PAIN IS FAIRLY EASY TO MANAGE? CLICK HERE TO KEEP ON READING!

[Tripping On…] Future Finally Brightening?

Good news! I met with my new dual sports medicine and pain management doctor today. Although today’s meeting was similar to other meetings I’ve had with other doctors, there was one major difference between today’s meeting and others: actionable items. My general rule of thumb now is that if I meet with a doctor and that doctor doesn’t directly order any tests, that’s a red flag that they aren’t a good doctor. Let me explain:

WANNA READ ABOUT WHY I’M FINALLY STARTING TO FEEL LIKE I CAN BE OPTIMISTIC ABOUT MY HEALTH? CLICK HERE TO KEEP ON READING!