[Sober Living] Spiders In Bathtubs

We’re all just trying to crawl out of life’s biggest struggles, like spiders stuck in bathtubs, or like our minimal wage jobs, sacrificing our health for the corporate good, and scant hours weekly of uninterrupted leisure; if we’re not too exhausted to enjoy them. There are really only four routes. Crawl down the drain to certain death. Stay still. Keep crawling and failing to scale the bathtub’s sides. Or hope someone compassionate will rescue us.

WANNA CRAWL YOUR WAY OUT OF YOUR PROCRASTINATION RUT? CLICK HERE TO KEEP ON READING!

[Sober Living] Desperate And Disparate

Most of my anxieties arise from being in desperate and disparate situations, where something must be done immediately, but there are impeding incongruencies and inconveniences. The problem isn’t always external. You can control the flow of an anxious conversation, reroute it, or otherwise handle it. The insidious anxieties are the ones that wake me up and compel me to write emails that shouldn’t be sent, or force me to relive scenes from twenty years ago.

WANNA CONSIDER A SOURCE OF ANXIETY FOR ME THAT MIGHT HELP WITH YOUR ANXIETIES? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2019: Week 45 {214.5} “Tension Floats Away”

The first time I went into a float tank, over five years ago, when I laid down in the epsom salts, I heard about twelve cracks from my upper back. I’d held tension there for years. Even my previously last deep stretch, stretching my back with a 6′ PVC pole, didn’t get that deep, and I’ve never replicated that level of stretching. I hate thinking that was a lifetime of tension built up in my back.

WANNA SEE HOW I’VE RELIEVED TENSION OVER THE YEARS? CLICK HERE TO KEEP ON READING!

[Sober Living] Seeing Only Rage

I put on the new glasses with a new prescription and my left eye was completely blurry. It was like someone smashed the left side of my vision inward and smeared chemical over it. I tried to explain this. No empathy, no sympathy. I was just told over and over again to give it more time. I didn’t even realize how mad I was until halfway home. I hadn’t even been listening to my music.

WANNA SHARPEN THE BLUR BETWEEN RAGE AND EMPATHY? CLICK HERE TO KEEP ON READING!

[Sober Living] Breaking Retail Addiction

“I don’t pay sales tax on things I… don’t buy![1]” It was about ten minutes until the store I wanted to go to was scheduled to open. I’d also been awake for over sixteen hours, needed to get home to write, and go to bed at a decent hour for work. Without even a moment of hesitation, I left, and next thought about the store about fifteen minutes later, without the slightest bit of regret.

WANNA CONSIDER BECOMING AN ARETAILIST? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2019: Week 44 {220.5} “Rowing Versus Headaches”

I’ve had headaches on and off for the past month. I don’t want to row while having a headache because the source of my headaches are usually tension based. It could be a lower back thing – I did fall onto my tailbone on my rowing machine a few years ago – or it could be a mental stress thing. The problem is, for the next few weeks, I’m just stuck with headaches and not rowing consistently.

WANNA EXPLORE HOW I EXPLORE MY HEADACHE FACTORS? CLICK HERE TO KEEP ON READING!

[Downsizing Zeal] Favorite Or Frivolous?

Early on into my sobrieties, I would distract myself with any frivolous adventure, just to distract myself. I think that’s good. When you’re knee-deep into any addiction, whether you want to admit it or not, you become so enamored with your uppers that you can’t experience life anymore. It just feels wrong. It’s like going out into a thunderstorm without a rain jacket. Why bother? Well, sometimes, you’ve gotta brave those storms, catching any life-raft.

WANNA BUY WHAT YOU LOVE OR JUST WHAT YOU LUST AFTER? CLICK HERE TO KEEP ON READING!

[Sober Living] Addicted To Books

Despite all the months and thousands of words I’ve written about decluttering, and sobriety, those sensations will probably never fully go away. I fantasize about going to some cool bookstore and buying a stack of books to enjoy just as I fantasize about, well, you know. I take a route of complete abstinence for my sobrieties, knowing that any drop of similar tasting liquid in the wrong mindset could tip me over. How about books?

WANNA CONSIDER WHETHER YOUR BOOK-LIKING HOBBY MIGHT BE MORE COMPULSIVE THAN CONTEMPLATORY? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2019: Week 43 {214.5} “Donating Excessive Food”

After weeks of overindulgent over-consumption of sugary snacks of sorts seemingly innocent, I realized all of those should go. Anything that doesn’t nourish well – or, if it’s not my favorite coffee-dipping crackers – should go, but, unlike donating anything that’s not trash to a thrift store, there aren’t as many food banks in this area, and the ones that are around are more exclusive. It’s unfortunate how much food goes to waste that could be helpful.

WANNA THINK ABOUT THE VALUE OF HOARDING FOOD? CLICK HERE TO KEEP ON READING!

[Sober Living] Headaches And Sobrieties

Could you tell if someone had a headache just by looking at them? There are signs: stroking parts of the forehead, occasional wincing, or a decrease in mental clarity. Otherwise, it’s an invisible disorder where blood vessels misbehave around the brain, sending pain signals, or maybe, something completely different? Can you tell if someone has waged a war against their addictions just by looking at them? Would they show signs of having won daily battles?

WANNA REVEAL YOUR HIDDEN SELF TO YOURSELF? CLICK HERE TO KEEP ON READING!