[Rowing Machine] 2018: Week 02 {246.6}

Maintaining my rowing machine has become a fun hobby for me. While I’ve known about some metric and standard/American sizes for a while now, it’s a fun tidbit to know that the seat, shown in the upper part of the picture below, is in metric whereas the rest of the machine is in standard. Concept2 must have outsourced that part of the production. If only we could maintain our bodies as easily as our machines.

WANNA SEE HOW POORLY I MAINTAINED MY BODY COMPARED TO MY ROWER? CLICK HERE TO KEEP ON READING!

[Fiction Practice] The Gig Grind

3AM, 6AM, doesn’t matter. It’s too early. Gotta get up. Outta bed now. Zombies look better. Get that coffee. Focus on something. Distraction from sleep. Get some food. Still groggy. That drive’ll suck. How’s the weather? It’s cold out. Warm in bed. Still gotta go. Can’t use sick leave right now. Just get going. Gotta dress nicely. Gotta look presentable. “Where’s my purse?” Warm up the car. Now I’m late. Today’s gonna be a grind.

WANNA READ THIS NOT-SO-FICTIONAL ACCOUNT OF WORKING? CLICK HERE TO KEEP ON READING!

[Sober Living] Third Sobriety Counter

Five years in March since I last drank any alcohol, five years in March since I last consumed any cannabis, and I just passed two years without taking anything that could affect my mind or body, other than caffeine or naproxen. This’s the one I’ve had the most trouble talking about because… how can I put it… …this is the counter that says I need to close any cheating loopholes. I am addicted to weakness.

WANNA READ A RANT WRITTEN IN THE MIDST OF STRESS AND LOATHING? THIS MOST CERTAINLY IS NOT THE 12TH STEP IN THE GIG LIFE BUT MAYBE ANOTHER 12? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2018: Week 01 {243.2}

I was in athletic shape once. I worked hard for months, rigorously studying fitness, until stopping for years. Careers are similar. You get the degree and perhaps opportunity, until you stop trying. Maybe you don’t get fired, laid off, or underemployed. Maybe it’s just you get disenfranchised. The nice thing about being a contractor, workin’ “the gig life,” is that your career fitness is always in athletic shape. You’re always fit and ready to work.

WANNA SEE HOW I MAINTAINED MY FITNESS CAREER? CLICK HERE TO KEEP ON READING!

[Sober Living] The Gig Life V

Passing another year of sobriety- five years in March– let’s consider how the Gig Life has both reassured and risked that progress. The biggest aid is that I’m almost legally prevented from getting too invested in any gig; I’d have to bill for that time. The biggest ailment is the grit that comes from jumping into projects in the yellow or red. Contractors are never needed when big projects or workloads are in the green.

WANNA SEE IF WE CAN GET TO SOME REALLY SOLID POSITIVE AND NEGATIVE DELIVERABLES? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2017: Week 51 {243.2}

One thing they don’t talk about in any gig’s onboarding paperwork is preventative care in avoiding getting sick. You impulsively want to do a good job, so you unintentionally push yourself past your breaking point, only to realize your condition after sleeping through half the weekend. If you didn’t negotiate for healthcare benefits or sick leave timing, you might be screwed. The keys might, then, be: rest, nutrition, hydration, and open dialogue with your employer(s).

WANNA SEE HOW SUCCESSFUL I WAS WITH MAINTAINING MY HEALTH THIS PAST WEEK? CLICK HERE TO KEEP ON READING!

[Sober Living] Floating Isn’t Psychedelic

Float tanks just host isolated meditative environments. There’s no prerequisite to get stoned, nor are you forced to do anything, other than perhaps relax. Sure, you can keep the tank lid open and some tanks can play music. Otherwise, it’s just you and your mind. I’ve found that with my sensory inputs dampened by the tank environment, I can conceptualize bigger or broader ideas, or I can address deep rooted psychological issues. Nothing psychedelic, man…

WANNA SEE A THOUGHT CONTINUATION FROM YESTERDAY’S POST? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2017: Week 50 {243.4}

“I got some new batteries for the monitor on my rowing machine.” “I don’t think those will be enough to power a rowing machine.” Since getting back into rowing in March, I only just started to maintain the machine itself. I took it for granted. The machine has been too reliable, you might say, to concern myself with minor maintenance. It’s been fun working on the machine along with working on my health and fitness.

WANNA SEE HOW I’VE BEEN MAINTAINING MY HEALTH AND FITNESS? CLICK HERE TO KEEP ON READING!

[Sober Living] Concerts Are Risky

WAC 314.11.015 3(g) often causes me to choose reclusion. I am fed up with this! “Employees may not…” “Permit any person consuming, or who has consumed within the licensed premises, any type of marijuana, usable marijuana, or marijuana-infused products to remain on any part of the licensed premises.” While concerts are the riskiest, I’ve smelled cannabis in libraries, restaurants, buses, and everywhere in downtown Seattle. My safest route to avoid imposed psychosis is to stay home.

WANNA READ ABOUT HOW THIS AFFECTS ALL OF WASHINGTON AND NOT JUST CONCERTS? CLICK HERE TO KEEP ON READING!

[Rowing Machine] 2017: Week 49 {243.8}

When all systems are working, the temptation is forgoing maintenance. Everything’s working, after all, right? I’ve been tempted by that sin before. My poor rower is long overdue for a thorough repair. Everything’s still in working condition, so I’m starting a maintenance schedule that works for me. I’ll do a sweep, clean, and check every Saturday with a more detailed version every month. I just need to build a dedicated kit, including manuals and schematics.

WANNA READ ABOUT MY FITNESS MAINTENANCE IN ADDITION TO ERGOMETER MAINTENANCE? CLICK HERE TO KEEP ON READING!